What was the most popular car in your hometown when you were growing up? Pal Ivar FrigstadIn the early 80s, Volvos dominated the roads in Høvåg, Norway. Especially the turbocharged ones.
Instead of watching cartoons or reading comic books, Pål asked his parents to buy him car sales magazines. He pored over them, looking for customized vehicles that could inspire his own model car creations. Tinted windows, painted rims, and improvised subwoofers made from folded colored paper were enough to keep him busy… for a while.
At the age of just 10, Pål began tinkering with his first car, although his efforts were not as serious due to his young age. At 18, he began his first major project: an Opel Calibra.
After the Calibra, Pål bought a 1988 Volvo 740 in 2009, which he nicknamed BADVOLVO. What started as an unregistered project gradually transformed into a drift monster.
Pål’s journey with the Volvo has had its share of challenges, mainly due to rule changes. When he first started working on the engine bay, there were no specific rules regarding the firewall. Like many of his fellow drifters, who modified or moved the bulkheads of their cars, Pål removed most of the firewall from his Volvo so he could move the engine as far back as possible and build everything around it. However, later rule changes forced him to return the engine bay to its original form.
What isn’t original now lies in the bay: a fully forged Toyota 2JZ-GTE VVTi engine, built by Widmer Motor in Norway.
Pål spared no expense on the engine, which is undoubtedly his favorite aspect of the car. For a personal touch, he even CNC-machined his Frigstad Motorsport logo onto one of the red anodized billet camshaft covers.
The 3.0-liter inline-six features an impressive arsenal of components, including forged Wiseco pistons, Eagle H-beam connecting rods, GSC Power-Division S2 billet camshafts with Brian Crower adjustable gears, and GSC valves, springs and retainers. The list is extensive; see the spec list at the end of this post for the full details.
A Volvo built for track use wouldn’t be complete without some serious boost injection. For this, Pål selected a Precision 6870 Gen2 turbocharger mounted to a custom stainless steel manifold with a v-band connection, paired with a 60mm Turbosmart wastegate. A custom Garrett-core intercooler with twin compact Spal electric fans keeps the intake charge fresh.
The engine’s water cooling is provided by a modified system with a cooling capacity of 20 litres. The crux of the setup is at the rear of the car, where a large aluminium radiator with two Flex-a-lite fans and a Meziere (208 l/min) water pump is mounted.
With 826 horsepower on tap, Pål’s Swedish brick needed a drivetrain to match. He got it, thanks to a Sellholm Tuning MPG 5-speed transmission with a triple-plate clutch and a modified Volvo 1031 axle with a custom Sellholm 2-way limited slip differential and 31-spline axles.
The suspension consists of a custom four-link and Watt’s linkage, BC Racing coilovers at the front and 3-speed Proflex coilovers that Sellholm designed specifically for this vehicle at the rear.
Other aspects of the structure that require updating due to regulatory changes include the roll cage and roof, which was previously fibreglass but is now steel again.
Inside, the custom work is clearly visible. The 6-point cage is tightly mounted in the cabin and the fiberglass dashboard is flocked. The custom Woodward steering column mounts a custom engraved Sparco wheel with a removable hub and push-to-talk switch for the intercom. Pål sits on a Sparco Circuit seat, the passenger in a Sparco Sprint, both secured with QSP 6-point race harnesses. Vital data is displayed on an ECUMaster ADU7 digital dashboard.
The battery has been relocated to where the rear seat used to be and is housed in an aluminium box. The MaxxECU Race engine management system and PDM box are located on the passenger side.
To complete the interior, Pål repurposed a pair of Speedhunters x TAKATA Racing tow straps he purchased in 2014 as lightweight door handles.
The exterior has also received significant updates. Initially, the fender arches were steel, taken from a BMW E46 M3, but they have since been replaced with custom-made fiberglass equivalents.
To reduce weight, the front bumper, hood, fenders, doors, trunk and Group A-inspired ducktail are also all made of fiberglass.
After 15 years of evolution, challenges and perseverance, Pål and his Volvo have become inseparable. He told me that he will never sell the 740, but will focus on new builds, starting with a BMW E46 M3 and eventually aiming for a Nissan Silvia S15.
If his next project is anything like this Volvo, I’m sure we’ll see Pål back on Speedhunters.
Alen Haseta
Instagram: hazeta
The 1988 Volvo 740 ‘BADVOLVO’ by Pål Ivar Frigstad
Engine: 3.0L Toyota 2JZ-GTE VVTI built by Widmer Motor, machined, line ground and balanced bottom end, Wiseco forged pistons with coated skirts and oversized crosspins, Eagle H-beam connecting rods with ARP bolts, ACL race bearings, ARP crank & head bolts, custom oil pump, ported cylinder head, GSC Power-Division S2 billet camshafts, GSC valve springs & retainers, GSC Inconel exhaust valves, GSC intake valves, shim-less lifters, Brian Crower adjustable cam gears with ARP bolts, Kevlar timing belt, billet timing belt tensioner, ATI Super Damper, RAD Industries billet water neck, RaceSupply carbon fiber belt covers, custom billet top covers with titanium bolts, custom stainless steel v-band manifold, Precision 6870 Gen 2 v-band turbo, 60mm Turbosmart wastegate, 4″ TIG welded oval stainless steel exhaust with Cerakote, Custom dual plenum intakes with CNC funnels, GM LS7 electric throttle body for anti-lag use, TiAL 50mm blow-off valve, Aluminum pressure line with quick clamps, Garrett intercooler core with custom end tanks, 2x Spal fans on the intercooler, Custom aluminum oil cooler, Custom crankcase tank with separator chamber, Chase Bays servo bushing with temp sensor, PFTE AN hoses and fittings, Bosch coils, NGK spark plugs, Mechman high-output alternator, upgraded racing oil thermostat, System1 racing oil filter, Custom 40-gallon fuel cell with fast fill system and built-in valve chamber, Aeromotive Eliminator fuel pump, fuel cooler, Aeromotive fuel pressure regulator, Aeromotive 100-micron filter, Custom dual flow fuel rail by Scimec Motor, Bosch 2,200cc injectors, MaxxECU engine management system, MaxxECU PDM20 box, ECUMaster ADU7 dash logger, CANBUS system with USB-to-CAN and switch panel, Cartek electrical master switch, Autotel Motorsport radio communication system, dust and waterproof Deutch connectors, custom ‘mil-spec’ wiring harness
Drivetrain: Sellholm MPG 5-speed sequential gearbox, OS Giken flywheel, OS Giken triple plate clutch, Alcon throwout bearing, custom GKN chromoly intermediate shaft, custom Volvo 1031 axle, custom Sellholm 2-way differential, Sellholm 31-spline floating axles
Suspension and brakes: BC Racing adjustable coilovers front, custom Proflex 3-way coilovers rear, custom 1031 axle with upright dampers, custom 4-link and Watt’s linkage, Sellholm blade anti-roll bars front and rear, Sellholm rallycross rack, Brembo 330mm 4-piston front brakes from Volvo V70R, line lock valve for burnouts, dual set of rear brake calipers (separate circuit for handbrake), PFTE hoses and acid-resistant AN connectors, EBC Yellowstuff brake pads, Cherry Illusion powder coated calipers
Interior: Custom flocked fibreglass dashboard, Custom Woodward steering column, Sparco steering wheel with removable hub and push to talk intercom switch, Tilton pedal box with tilt adjustment and reduction valve, Autometer mechanical back-up instruments, Custom aluminium battery case with engraved logo, FIA approved Sparco seats, Sparco fire extinguishing system, QSP 6 point harnesses, ASD Motorsport reversing handbrake with Wilwood pump, Custom removable door hinges, Speedhunters x TAKATA Racing door handles, 2x Type S interior LED kit
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